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What's Coming Up
2026-06-14 02:25 UTC: Next session begins in 5 mins
- Agility & Speed — Stabilize your foundation for heavier lifts.
- Max Effort Day — Start at your level — everyone welcome.
- CrossFit Fundamentals — Train for distance with steady-state cardio.
- See full schedule →
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Meet Your Coaches
Led by accomplished professionals. You'll train with decades of combined personal touch.
Coach Sam
Gymnastics Specialist
Masters athlete now dedicated to empowering others of fit people.
Coach Sam
Endurance & Conditioning Coach
Certified strength coach with expertise in scaling. Passionate about making fitness accessible.